My views on the best yoga mats for the environment and for practicing yoga 

As a yoga teacher meditation has been a big part of my life for over ten years. Before becoming a mum I would meditate religiously twice a d

As many of you are aware I am a yoga teacher and practicing yoga, meditation and self care are a big part of my life. Over the last few...

Hello welcome to my new website and blog. I am in the process of rebranding my business therefore please bear with me as I implement...