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Yoga
Lifestyle

Jul 12, 2019
5 min

Meditation & Motherhood

As a yoga teacher meditation has been a big part of my life for over ten years. Before becoming a mum I would meditate religiously twice a d

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Jaina

Nov 30, 2018
2 min

In the Middle of the Night

As many of you are aware I am a yoga teacher and practicing yoga, meditation and self care are a big part of my life. Over the last few m...

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Jaina

Aug 8, 2018
1 min

Welcome

Hello welcome to my new website and blog. I am in the process of rebranding my business therefore please bear with me as I implement thes...

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