Staycations, Roadtrips & Celebrations
My staycation experience with handy tips to help you stay connected to your yoga practice during busy times of travel and celebrations.
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Jaina
- Aug 21, 2020
- 3 min
Creating Awareness for Mental Health
In my class on Monday we discussed the topic of mental health. This has been a subject that has been highlighted more recently due to...
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Jaina
- Aug 7, 2020
- 2 min
Hair Cuts, Looking Good and Building up a Strong Sense of Self Worth
If getting your hair done and making yourself look good seem superficial its time to flip that perspective...
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