Yoga Class: Mon 26th Oct 20 Crown Chakra
In this class we look at the seventh and final Chakra energy centre in the body which is the Crown Chakra also known as the Sahasrara Chakra in Sanskrit.
This class focuses on working slowly and deeply to take you on an inner spiritual journey to connect to your own divine power.
Throughout this Chakra series we work on balancing out these energy centres to release blockages and invite energy to flow and heal the body and mind.
This is an mp4 file.
Please note that certain sections of the video will be blurred to protect the identity of the participating students.
Unfortunately refunds cannot be given on this item.
I understand that the activity I am pursuing with Jaina and any instructors standing in for Jaina is voluntary. I acknowledge that participation in yoga classes exposes me to a possible risk of injury. I am fully aware of that risk and I therefore agree that the teacher, any replacement instructor or host facility does not accept any liability for negligence or other claims arising from or in any way connected with my participation in a yoga class.
By purchasing this class I take responsibility for my health and wellbeing in relation to yoga classes and I will work within the realms of my own comfort whilst progressing at my own pace. If I experience any pain or discomfort, I will listen to my body and adjust the posture. If at any point I feel overexertion or fatigue, I will respect my body’s limitations and I will rest before continuing with the yoga practice.
I understand that yoga may help my well-being but it is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended under certain medical conditions therefore it is my responsibility to consult a physician prior to practicing yoga.
Nothing in this disclaimer shall limit or exclude any liability that is not permitted under applicable law. Should any provisions of this disclaimer be held to be invalid or unenforceable, the other provisions shall remain valid and enforceable and the disclaimer shall remain in full force and effect. The courts of England and Wales shall have exclusive jurisdiction over any dispute or claim arising out of or in connection with this disclaimer.
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